6/3/2026

FREEDOM (RX): JUNE BURPEE CHALLENGE

Every 1:00 (12:00)
45 seconds Max Burpees Over Bar
15 second Rest
(Score is Total Reps)
Rest 8:00 after Part 1 and begin this at 20:00...
"RANDY"
For Time:
75 Power Snatch (75/55)
(Scored by Time)
(KG conv: 35/25)

Cross FitComment