8/12/2025

SNATCH 1X1

15:00 to Find
1RM Squat Snatch (build across sets)

MULE DEER

400m Run
20 Bar Muscle Ups
400m Run
20 Power Snatch (135/95)
400m Run
20 Clean and Jerks (135/95)
400m Run
(KG conv: 60/42.5 C&J)