6/3/2025

BACK SQUAT 1X1

Heavy Single Back Squat

JUNE CARTER

15:00 AMRAP
2 Muscle Ups (Or 2x Chest to Bar)
2 Back Squats (185/125)
30ft Handstand Walk (15 feet out and back) (Or 2 Wall Walks)
*Add 2 reps to the muscle-ups and squats every round

Cross FitComment