6/2/2025

CASH

5 sets
2:00 AMRAP
8x50ft Shuttle Run
10 Clean and Jerks (95/65)
Max Box Jump Overs (30/24)
-Rest 1:00 Between sets-
(KG conv: 42.5/30 C&J)

ACCESSORY

Turkish Get-Ups
5 x 2 reps (each side)

*Use a weight that is challenging but allows for good form throughout reps