8/6/2025

DEADLIFT 1X1 + BROAD JUMP

15:00 to Find
1RM Deadlift + Max Distance Broad Jump (build across sets)

1777

3 Rounds
8 Toes to Bar
8 Deadlifts (185/125)
25ft Handstand Walk (Or 2 Wall Walks)
-straight into-
2 Rounds
12 Toes to Bar
12 Deadlifts (185/125)
25ft Handstand Walk (Or 2 Wall Walks)
-straight into-
16 Ring Muscle Ups (Or 32 Chest to Bar Pull Ups)