08/10/2022

Green Eggs and Ham (1 of 4)

Freedom (RX'd)

Teams of 2
5 sets: (each/1:1)
12/10 Calorie Assault Bike (Or 10/8 Calorie Echo Bike)
6 Power Snatch (135/95)
12/10 Calorie Assault Bike (Or 10/8 Calorie Echo Bike)

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option
* KG Barbell: (61/43)