9/17/19 Partner Up

8 Rounds Partner Up!!

Teams of 2

Complete 16 Combined Reps of the Following 8 Movements

Push Ups (Modification: From Knees)

GHD Sit Ups (Mod: Abmat or Regular)

Air Squats

Pull Ups (Mod: Ring Rows)

Deadlifts 115/85# (Mod: Less Weight)

Hang Power Clean 115/85# (Mod: Less Weight)

Shoulder to Overhead 115/85# (Mod: Less Weight

Calorie Row