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10/07/2019: Baby one more time

15 min AMRAP

Row 400m buy in

Right into..

AMRAP with remaining time

10 DB snatches

10 Sit-ups

10 weighted Step ups

Cross FitOctober 24, 2019
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Cross FitOctober 24, 2019
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10/04/2019: 10 Rds

Cross FitOctober 24, 2019

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CLASSES:

Monday-Thursday: 5A, 6A, 8:30A, 4:30P & 5:30P
Friday: 5A, 6A, 8:30A, 4:30P
Saturday: 9A FREE!

Sunday: 1-2P Open Gym

KIDS CLASSES:

TUESDAY evenings
5-5:20P • 3-5 year olds
5:20-5:50P • 6-11 years olds

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CrosFit Crave
715 South Sugar Street,
Celina, OH, 45822,
United States
419-305-5326 info@crossfit.com
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