3/3/2026

DEADLIFT 3X3

Deadlift

65% of 1 Rep Max

DEADLIFT
Every 2:00 × 3 sets
3 Deadlifts @65%

FREEDOM (RX) - FOR REAL LIFE!

15-12-9-6-3
Deadlift (185/125)
Burpee Box Jump Overs (24/20)