03/02/2023

Open 17.1 (1 of 2)

Freedom (RX'd)

For time
10-20-30-40-50
Dumbbell Snatches (50/35)
*15 Burpee Box Jump overs (24”/20”) after each round
(KG conv: 22.5/15)

Time cap: 20 min

* See Coaches Notes for Independence, Liberty, Limited Equipment, and Large Class Option