Gregg
Linda C and Mike
WOD
3-Wall Climbs
6-Deadlifts 135/205
9-Swings 35/55
12-Squats
AMRAP 20 Minutes
*Post rounds to comments*
Hours
- ClassesMon - 6 am, 5:30 pm & 6:30 pm • Tues - 6 am & 5:30 pm • Wed - 6 am, 5:30 pm & 6:30 pm • Thurs - 6 am, 5:30 pm & 6:30 pm • Fri - 6 am, 4:30 pm • Sat - 9 am
February 2012
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01/12/2012
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12+ (225# DL)
Posted by: Derekgamertsfelder4 | 01/12/2012 at 06:00 PM
9 9/30 (+)
Posted by: Dylan | 01/12/2012 at 07:24 PM
11 +11reps. Awesome WOD. I had a blast working out at Crave. Ash I love the place tons of room and a great group of people.
Posted by: Sammy | 01/13/2012 at 05:03 AM
Thanks Kara and Sammy for making the trip out! Sam, glad you had fun!
Posted by: ASH | 01/13/2012 at 06:55 AM