Melissa
Joel
WOD
(Compare HERE)
Push Press 65/95
Box Jumps
10,9,8,7,6,5,4,3,2,1 and back up the ladder
*Post time and any PRs to comments*
Hours
- ClassesMon - 6 am, 5:30 pm & 6:30 pm • Tues - 6 am & 5:30 pm • Wed - 6 am, 5:30 pm & 6:30 pm • Thurs - 6 am, 5:30 pm & 6:30 pm • Fri - 6 am, 4:30 pm • Sat - 9 am
February 2012
« Wall Climbs And Other Fun | Main | Team Up »
01/13/2012
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12:34+ (30" Box Jump)
Posted by: Derekgamertsfelder4 | 01/14/2012 at 09:20 AM