WOD
Teams of 3
100 - Overhead Squats 45#
125 - Burpees
150 - Box Jumps 24"
Max Rep Sled Pulls 115#
1 person working at a time on the OHS, Burpees, Box Jumps and 1 person is doing max rep sled pulls. There will always be 1 person resting.
*Post time and # of sled pulls to comments*






Chet/Matt/Steel panther 17:02, 20 pulls
Posted by: Jeremy | 01/28/2012 at 10:52 AM
Tanner/Reed/Ash - 16:53 (I think)/12
Posted by: ASH | 01/28/2012 at 02:09 PM