WOD
(3 Person Teams)
4-DB Squat Cleans 25/35
5-Burpees
6-Box jumps
AMRAP 20 minutes
(Teammate 1 performs first round while teammate 2 & 3 rests, then teammate 2 does 2nd round while teammate 1 & 3 rests...continue in this matter for 20 minutes)
*Post total team rounds to comments*
Mark, Tyler, Joel - 29 rounds.
Posted by: Joel | 01/15/2012 at 07:09 AM
Ash/Jamie/Eric - 25 rounds
Posted by: ASH | 01/15/2012 at 07:52 AM