Hours
- ClassesMon - 6 am, 5:30 pm & 6:30 pm • Tues - 6 am & 5:30 pm • Wed - 6 am, 5:30 pm & 6:30 pm • Thurs - 6 am, 5:30 pm & 6:30 pm • Fri - 6 am, 4:30 pm • Sat - 9 am
February 2012
« 20/15/10/5 | Main | Crawls, Broad Jumps, and Farmer Carrys »
01/18/2012
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245# PR / 5 rds@205#
Posted by: Derekgamertsfelder4 | 01/18/2012 at 04:45 PM
95. 7 rounds @ 80
Posted by: Ash R | 01/18/2012 at 06:09 PM
I am very glad to read this article. Thanks for giving us nice articles.
Posted by: Abercrombie | 01/18/2012 at 11:22 PM
115 8 rounds@ 105 the things that Ash makes... me do :)
Posted by: josie | 01/19/2012 at 04:08 AM
95/6/85 pr
Posted by: stacey | 01/19/2012 at 07:28 AM
175/7
Posted by: T.C. | 01/19/2012 at 08:56 AM
205, 7/175
Posted by: Jeremy | 01/19/2012 at 01:16 PM
205, 8/175
Posted by: Jeremy | 01/19/2012 at 01:16 PM
185, 7 @ 155
Posted by: Dylan | 01/19/2012 at 02:50 PM
95, 45# 7 rounds
Posted by: jamie | 01/20/2012 at 07:36 AM