John
Josie
WOD
"CrossFit Total"
Max Deadlift
Max back squat
Max shoulder press
*Post CrossFit Total to comments*
Hours
- ClassesMon - 6 am, 5:30 pm & 6:30 pm • Tues - 6 am & 5:30 pm • Wed - 6 am, 5:30 pm & 6:30 pm • Thurs - 6 am, 5:30 pm & 6:30 pm • Fri - 6 am, 4:30 pm • Sat - 9 am
February 2012
01/27/2012
Comments
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205/145/75. 425
Posted by: Ash R | 01/27/2012 at 03:00 PM
365 DL/275 SQUAT/165 SHOULDER PRESS
Posted by: Dylan | 01/27/2012 at 03:01 PM
255/155/75 (485)
Posted by: Melissa | 01/27/2012 at 04:24 PM
Stet-you are a beast.
Posted by: Ash R | 01/27/2012 at 04:32 PM
205/85/55 345 pr
Posted by: the other stet | 01/27/2012 at 05:20 PM
Thanks ash, u were a little eff'n powerhouse yourself tonight! Can't do 185.. psshhh... Lol
Posted by: Melissa | 01/27/2012 at 05:27 PM
364/315/155=835 I think.
Posted by: Jeremy | 01/27/2012 at 05:52 PM
So confused. There's only one stet in my life.
Posted by: Ash R | 01/27/2012 at 06:13 PM