Bec
Jake
WOD
Tabata Double Unders
- 2 minute Rest -
1-Burpee Broad Jump
1-Bear Crawl
1-Farmer Carry 55#
4 Rounds
*Post total double unders and time to comments*
Hours
- ClassesMon - 6 am, 5:30 pm & 6:30 pm • Tues - 6 am & 5:30 pm • Wed - 6 am, 5:30 pm & 6:30 pm • Thurs - 6 am, 5:30 pm & 6:30 pm • Fri - 6 am, 4:30 pm • Sat - 9 am
February 2012
« Max Power Clean | Main | Rope Climbs, Wall Ball and C&J's »
01/19/2012
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156/7:17
Posted by: Derekgamertsfelder4 | 01/19/2012 at 04:36 PM
38/10:15
Posted by: Dylan | 01/19/2012 at 06:27 PM
187/7:27
Posted by: Jeremy | 01/20/2012 at 04:32 AM
31/13:46
Posted by: jamie | 01/20/2012 at 07:37 AM